John William Tuohy lives in Washington DC

Know this

Know this;

You can change. You are capable of change.

You have a worth, a value. Don’t ever think you don’t.

It’s normal and sometimes its even healthy to struggle.

It’s all right to be hurt. It happen to the best of us. Give it time, time heals all things.

Just because some clown doesn’t see your value that doesn’t decrease your value.

People will treat you as you allow them to treat you.

Everything will be all right, but that doesn’t mean everything will remain the same.

The good lord loves you more in a single more than any one else will live you in an entire life time.

You have to have faith.

Let your faith in God be bigger than all of your fears combined and you will overcome.

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