John William Tuohy lives in Washington DC

Finding Zen

 Zen: a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It also is a state of mind. Zen involves dropping illusion and seeing things without distortion created by your own thoughts. 

“The only Zen you find on tops of mountains is the Zen you bring there.”  
                                                                                                     Robert M. Pirsig

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