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Importance of a balanced diet for mental health
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Asociación RUVID An international study involving the Faculty of Medicine and Dentistry of the University of Valencia, recentl...
Keep calm and carry on, for the sake of your long-term health
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Penn State Reacting positively to stressful situations may play a key role in long-term health, according to researchers. In a s...
The benefits of staying positive
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By Carol Gooch / Healthy Living columnist When you are starting a healthy diet, beginning an exercise program, stopping an unhea...
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