John William Tuohy lives in Washington DC

Simple recipes

 This is straightforward recipe; Portabella mushrooms, brushed with Greek salad dressing (or oil and vinegar) and sprinkled with garlic and onion powder. Place on the outdoor grill and cook for about 5 minutes until they’re warm. Slice and serve.   

Chop up some cabbage leaves and soften in butter and garlic and some chicken broth. Fry up some chopped meat and ground pork, add cumin, salt and pepper (Just use common sense as to the amount) pour in one can (with juices) of chopped tomatoes, stir and fry. This recipe is supposed to have rice but I can’t afford the carbs so I left it out.   

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