The opposite of depression is not happiness, but vitality."



GOOD WORDS TO HAVE

Noblesse oblige:  The obligation of honorable, generous, and responsible behavior associated with high rank or birth.  In French, noblesse oblige means literally "nobility obligates." French speakers transformed the phrase into a noun, which English speakers picked up in the 19th century. Then, as now, noblesse oblige referred to the unwritten obligation of people from a noble ancestry to act honorably and generously to others. Later, by extension, it also came to refer to the obligation of anyone who is in a better position than others—due, for example, to high office or celebrity—to act respectably and responsibly toward others. 




“The struggle of life is one of our greatest blessings.”Helen Keller





Scrambled eggs and whiskey


Hayden Carruth 

Scrambled eggs and whiskey

in the false-dawn light. Chicago,

a sweet town, bleak, God knows,

but sweet. Sometimes. And

weren’t we fine tonight?

When Hank set up that limping

treble roll behind me

my horn just growled and I

thought my heart would burst.

And Brad M. pressing with the

soft stick, and Joe-Anne

singing low. Here we are now

in the White Tower, leaning

on one another, too tired

to go home. But don’t say a word,

don’t tell a soul, they wouldn’t

understand, they couldn’t, never

in a million years, how fine,

how magnificent we were

in that old club tonight.

 “Scrambled Eggs and Whiskey” from Scrambled Eggs and Whiskey: Poems, 1991-1995 by Hayden Carruth, published by Copper Canyon Press in 1996. www.coppercanyonpress.org






“Yet bend not all the harm upon yourself;
Make those that do offend you suffer too.”
Antonio (Much Ado About Nothing, Act V scene ii)


“Your pain is the breaking of the shell that encloses your understanding… And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy” Kahlil Gibran







“And silence, like darkness, can be kind; it, too, is a language.” Hanif Kureishi, Intimacy and Midnight All Day: A Novel and Stories 



What do we mean by "success" anyway?

My friend and colleague Ryan Coelho says the word “success” is like the word "God." If you ask 100 people what it means, every one of them will have a different answer. He’s right.
On one level, we understand that real success is about happiness. We know this. We’re not shallow and superficial. And yet…
And yet most of us (ahem, even those of us who help people get happy for a living) easily confuse success for happiness -- at least until we wise up.
Look up the word “success” and you’ll find a definition like, “the attainment of wealth, position, honors or the like,” and synonyms like “accomplishment," “prosperity” and “fame." I have nothing against the word success or even its traditional definition. It’s just a word, after all. But let’s call it what it is. It’s a benchmark for performance and attainment -- a measuring stick.
Tangible metrics are important and have their place, particularly in the business world. But if you’re looking for personal fulfillment, it’s not likely that traditional measures of success are going to get you there.
As a society, we've come to believe that success -- stuff and status -- is the Yellow Brick Road. Follow it, and we'll most certainly arrive at the Emerald City. While there's nothing inherently wrong with wanting stuff, status, wealth or acclaim, it’s a mistake to assume that they pave the way to happiness and fulfillment.
"Success" is thrown around so frequently and in such varied contexts that we've forgotten what it really means. It's vague, all encompassing, a catch-all. Success dangles in front of our eyes the things we think will make us happy -- status and stuff.
But we don’t actually want all that. What we want is the way we think the stuff and status is going to make us feel. Big difference. Success, when you boil it down, seems to be about what we think will make us happy. It’s a lure, shiny and seductive -- but there’s a hook: You can do everything right in the pursuit of attaining traditional success, but happiness and personal fulfillment are not guaranteed.
Personally, at the height of my “success,” I was pretty miserable. I’m not saying there’s an inverse relationship between success and happiness, just that there’s not necessarily a positive one. They're two different things.
A popular formula for success and happiness that's guaranteed to fail is the following: When I have (insert measure of success here) I'll be happy. It will fail because one doesn’t necessarily lead to the other.
How you personally define success and how you personally define happiness is entirely up to you. But recognize the difference.
Wishing you happiness -- and success.






“Our job is to love others without stopping to inquire whether or not they are worthy.”  Thomas Merton



















 “The first draft is just you telling yourself the story.” Terry Pratchett